Your Journey, My Support.

I believe it's never too late to start prioritising your health. My approach is built for those who may not feel at home in a typical gym environment, with tailored support, achievable goals, and a focus on improving your quality of life at any stage.

Your Journey, My Support.

Meet Bill Griffiths – Your Personal Fitness Guide

Bill Griffiths, the founder of Positive Path Fitness, has transformed his life by overcoming personal health challenges, respiratory issues and lung surgery. As he fast approaches 60, his transformative journey fuels his passion for helping others achieve their fitness goals in a supportive and understanding environment.

My Mission

To provide empathetic, motivational, and actionable fitness guidance, ensuring a non-intimidating and supportive environment that doesn’t always require the facilities of a commercial gym.

PERSONALISED FITNESS GUIDANCE

EMPATHETIC MOTIVATION BACKED BY EXPERIENCE

REALISTIC NUTRITIONAL ADVICE

ONGOING SUPPORT & MENTORING

HOME TRAINING OR OPTIONAL GROUP SESSIONS

What To Expect?

Personalised Fitness for Everyone, Regardless of Your Starting Point

Personalised Fitness Plans

Tailored workouts designed to help you build strength, improve flexibility, & enhance well-being.

Home or Gym Training

Train at home or with my support in the gym—wherever you feel most comfortable and confident.

Nutritional Guidance

Simple, balanced dietary advice to support your fitness journey without restrictive dieting.

Support & Accountability

Stay motivated with regular check-ins, progress tracking, and personal guidance.

Start now! It's never too late.

No matter your age or starting point, taking control of your health today can change your future.

Prevent & Manage Health Conditions

Regular movement helps reduce the risk of obesity, heart disease, high blood pressure, and type 2 diabetes—common challenges that become more likely as we age.

Improving

Quality of Life

Feel stronger, move better, and enjoy life more. Fitness boosts your mental health, reduces stress, and improves daily mobility and independence.

Build Confidence & Resilience

It’s not just about your body—it’s about your mindset. Gaining control of your health helps you feel more capable, energised, and proud of what you can achieve.

Do These Numbers Look Familiar?

140+

Is your Blood Pressure?

40+

Are you Aged?

7000

or Less Steps per day?

14+

Units of alcohol per week?

Flexible Plans to Suit Your Lifestyle

Affordable and effective training options designed to fit your goals, schedule, and budget.

Your 12-Week Plan

One clear path. All the support you need.

£600 for 12 weeks

Initial goal-setting consultation

12-week personalised training plan

1 In person session a week

1-to-1 expert guidance

24/7 WhatsApp support

Home or gym-based sessions

Calorie and nutrition guidance

Weekly progress check-ins

Simple app access for tracking

Motivation & accountability

Need Something More Personal?

Short-term goal? Big life event?

Let’s tailor it together.

CUSTOM

Wedding coming up?

Family holiday on the horizon? Whatever your reason, now’s the perfect time to take control of your health and feel your best.

If you have a specific goal or timeline in mind, I’ll build a bespoke plan that fits your needs, schedule, & motivation level.

Flexible Plans to Suit Your Lifestyle

Affordable and effective training options designed to fit your goals, schedule, and budget.

Your 12-Week Plan

One clear path. All the support you need.

£600 for 12 weeks

Initial goal-setting consultation

12-week personalised training plan

1 In person session a week

1-to-1 expert guidance

24/7 WhatsApp support

Home or gym-based sessions

Calorie and nutrition guidance

Weekly progress check-ins

Simple app access for tracking

Motivation & accountability

Need Something More Personal?

Short-term goal? Big life event? Let’s tailor it together.

CUSTOM

Wedding coming up? Family holiday on the horizon? Whatever your reason, now’s the perfect time to take control of your health and feel your best.

If you have a specific goal or timeline in mind, I’ll build a bespoke plan that fits your needs, schedule, & motivation level.

Ready to take the first step toward a healthier, more confident you? Get in touch today to book your consultation or find out more about how my programmes can support your goals.

Training Gallery

"Joining Bill at Positive Path Fitness has been life-changing. The personalised attention and support has helped me achieve goals I never thought possible."

SARAH T.

FORMER CLIENT

Frequently Asked Questions

Do I need to join a gym?

Not at all. We can train at home—indoors, outdoors, or anywhere you feel most comfortable. My approach is all about helping you feel confident and supported from day one.

What if I have no experience?

That’s absolutely fine. Many of my clients start as complete beginners. I’ll guide you step by step, at a pace that suits you, whether it’s your first time or you’re getting back into it.

Do I need any special equipment?

No equipment needed to start. All you need is comfortable clothing, a water bottle, and a positive attitude. We'll build from there as your confidence grows.

What if I have health issues or past injuries?

Your safety comes first. I’ll take the time to understand your health background and tailor your training around any limitations. The goal is to help you move better, feel stronger, and build confidence—at your own pace. I’ve been there myself, having overcome multiple surgeries, and I know firsthand how to adapt fitness to support recovery and long-term health.